Booking/More Info
https://square.link/u/w7uR85wd
This is perfect if you’ve been busy juggling work, home life or both.
We’ll explore simple self-care rituals using beautiful TempleSpa products, learn techniques to support everyday wellbeing, and discover how to bring calm into even the busiest of spaces.
What to expect:
Breathing techniques using TempleSpa essential oils,
How to treat aching muscles and restless legs
Learn how to give yourself a lovely hand massage
Calming guided meditation
Selfcare is so important, so make sure you carve out some time for you, you deserve it.
What You’ll Need:
Your lovely self is the most important.
Please come with an open mind and willingness to complete mindfulness.
Wear anything that you feel most comfortable in.
10 Bootham, York, UK
https://square.link/u/w7uR85wd
17
Days19
Hours08
Minutes
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