Since 2022 we’ve helped hundreds of York women transform their lives. Our friendly, small-group workouts guide you every step, perfect for busy people short on time or motivation.
Skip the fad diets and lonely gym sessions— invest just 3 hours a week for 42 days on our award winning 6 week challenge and we'll help you lean up, tone up, and feel great again.
unit 8, 14 Redeness Street, York, UK
Monday
6:00 am - 7:30 pm
Tuesday
6:00 am - 7:30 pm
Wednesday
6:00 am - 7:30 pm
Thursday
6:00 am - 7:30 pm
Friday
6:00 am - 11:00 am
Saturday
8:30 am - 11:00 am
Sunday
9:00 am - 11:00 am
16 April 2026 10:13 am local time
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